Planning is KEY to your success.
Think about that for a minute.
Think about all of the important events of your life:
Did you PLAN for these events? OF COURSE YOU DID! Months and MONTHS! Was it worth it? OF COURSE IT WAS! Wonderful memories and times spent with family, friends and loved ones!
Some events are not on the calendar, however....not for months anyway. Sometimes we have weeks to ready ourselves for an event...sometimes days....maybe even hours! Don't you want to be healthy for ALL of them?
OF COURSE YOU DO!
...so we PLAN.....just like we do for Christmas, Weddings, Birthdays...we plan for this event we call LIFE.
Are you ready?
You have committed to this 30 Day Challenge, so let's PLAN for SUCCESS!
Your SUCCESS TO DO LIST for this weekend:
*SCHEDULE your WEIGH AND MEASURE
You cannot manage what you do not measure!
*Prepare a shopping list of healthy foods.
If you need help, CONTACT US!
* Plan out a menu plan. If not for the whole family, FOR YOU.
The men and kids will survive...trust me!
*Plan your EXERCISES ROUTINES/DATES.
3-4 times in the Circuit...30 min extra everyday
for OPTIMAL results
(you are only required to workout 3x's for the promo, but we are PLANNING for SUCCESS!)
*If you need to, schedule an appointment for one-on-one counseling with your Circuit Coach. WE ARE HERE FOR YOU!
THE CURVES PLAN WORKS!
No comments:
Post a Comment