Day 1 of 30

GOOOOOD MORNING!!!

I do believe the hardest part of my day is OVER!

Hit the Curves Circuit at about 6:45ish....Early Birds were heading out and the next wave of awesome women were heading in!

Krissy was busy recruiting new participants, recording weights and measures and watching form on the Machine of the Week: Lateral Lift!

(remember 5 reps with GOOD FORM is better than pumping out 100 with bad form!)

It's gonna be a BUSY day in the club!

I am working my plan this morning.....Set my alarm, set my coffee pot so I could have a quick cup before heading to Curves for my workout....and actually GOT UP AND HIT THE CIRCUIT!  On mornings like these I know it is hard!

Next Up:

BREAKFAST

Like I mentioned before, I don't like cooking.  Protein Shakes save me in the mornings and at night sometimes.

The BEST time to have your protein shake is AFTER YOUR WORKOUT.  

After your workout your muscles are like dry sponges just waiting to soak up the good stuff!  Curves Protein Shake not only ensures you will retain your lean muscle while burning body fat, it is also full of vitamins and fiber.  It tastes really good blended with ice and milk, but I hate washing the blender, so I just use my Curves Shake Shaker....this is my FAVORITE on the go Protein Shake recipe:

Gina's Mocha On The Go

8 oz skim milk (or soy or almond)

2 scoops Curves Chocolate OR Vanilla Protein Powder

1 tsp instant coffee

cinnamon to taste

Nothing...and I mean NOTHING keeps my munchies at bay like a good protein shake!

.....not to mention it keeps my dishes clean ;-)

.....and my oven

You ladies have a great day...I need to get going again...gotta get Izzy to school and pack my food for the day!

Let's GO!